Kundalini awakening

Kundalini awakening experience 

If you don't feel any change in your awareness after this meditation, then don't be disheartened and do try again. It sometimes take a while for the Kundalini to push aside the obstructions hindering it ascent.

If you did experience the deep peace and joy of Kundalini awakening and/or the flow of cool energy in the hands or at the top of the head, it's important to know the value of this experience.

This is the beginning of a fantastic journey into your own spiritual existence. It is a door opened to a new dimension of your awareness, which you can explore. If sustained through regular meditation, you will be able to feel your subtle centers (chakras), as well as the chakras of others, on your fingertips, and correct them using your spiritual energy (Kundalini).

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Meditation can be an effective form of stress reduction and has the potential to improve quality of life and decrease health care costs. Meditation involves achieving a state of 'thoughtless awareness' in which the excessive stress producing activity of the mind is neutralized without reducing alertness and effectiveness.

If you have little or no experience with meditation, "Our Online Meditation Course" will get you up and started quickly and easily.